The kinder, gentler, more moderated Healthy Heather just wasn't doing it for me. For one, I somehow became super flabby. Not sure how that happened. Oh wait, I do know: I moderated.
Which is to mean I slacked. I stopped taking every meal, every day, and every workout seriously. I gave myself some wiggle room. And, sorry folks, it just doesn't work for me. So, on my way back from Pilates yesterday, I decided to go back to what I do best:
being a total machine, every day, no matter what.
Well, except Thursdays. Moderation I can do without, rest not so much. I learned that the hard way. Just Google "Healthy Heather exhaustion lecture from doctor" for details.
YAY! I am soooooo soooooo sooooo happy! Yessssss! There are not enough exclamation points! I want to use them ALL!
It feels good to be home.