I am talking about feeders.
Feeders can very easily seem like nice, well-meaning people... until they decide to stop and get doughnuts on the way to work and plop one on your desk. They'll use guilt, peer pressure, and sometimes intimidation to entice you to entertain them by going "off your diet," and eating whatever confection they've created.
But the thing is, we're not on a diet, are we? No, this is your health for life. And the truth is that while one doughnut will not catapult you into a life of depravity, if it's not in your wellness plan then it's just not in your wellness plan and that's all there is to it. Feeders have a hard time accepting this, but they just cannot believe that you meant what you said about maintaining your weight loss and eating healthy.
Do you know a feeder? Are you one? Don't worry - your wellness goals are your goals and not up for negotiation. You meant it when you set (and achieved) your wellness goals, and no one has to believe you but you.
Go protect them.
3 comments:
I just stumbled across your website and love it. And yes, my workplace is full of feeders! It's so frustrating explaining over and over again that I don't eat sugary, processed 'food'. And don't get me started on how many times I've heard the polite comment - 'But you don't need to lose weight.' Ummm, yes, but I'd like to live healthily and not drop dead from heart disease or diabetes, thanks.
I look forward to reading more of your blogs soon.
Jolene, thanks for reading and your comment! I agree, I get that all the time, "oh you don't need to lose weight..." I never said I need to lose weight. I'm trying not to *gain* it. That's not even considering the fact that our health goes way beyond our weight.
Thanks for reading! I hope you will continue to stumble!
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