I love being healthy. Eating clean, working out, soaking in the good vibes of just general fitness...those things drive me. But over the past two years of nitpicking over details, strategizing for results, and micro-managing the process, I have completely lost touch with the fun. The whole reason why I embraced wellness as a defining part of my life is that it is fun. When I stop having fun, it's time to re-evaluate.
So, I am stepping away from insanity and stepping back towards fun. No, that doesn't mean I am going to take it easier - waking up early to train hard, setting goals for optimal nutrition, and challenging myself to defy my own expectations is part of who I am and I love that. But, there are certain kinds of neurotic I am willing to embrace and certain kinds of neurotic that I am not!
When I read over my entry from yesterday and read the words, "I am becoming reluctant," it hit me: I never want to be reluctant to be healthy. Sure, it can be hard work at times to make the healthy choice, but when it becomes a burden, something's gotta give. When I read messages from myself about longing to exercise the way I want to, eat the way that makes me feel good, and counting the days until I can I have to ask myself what the hell I am doing. Life is too short for this.
You'll have to forgive the rambling nature of this post, as I have gotten out of bed in the middle of the night to write it. But I am glad to have it off of my chest. Making the decision to divert my training back to a level of sanity may mean that I am not an athlete, it may mean that I am not going to reach my MGP. Or maybe it means that I have. Regardless, I am way too tired to figure that out.
And that, in itself, is not wellness.
I'm going back to bed now. After all, my alarm goes off in 1 hour and 10 minutes, and I have a brand new day, and a brand new workout, waiting for me.
Have a healthy day!