So anyway, where were we? Oh yeah - I was sitting here trying to figure out whether it was confidence or fear keeping me from my training and realizing that regardless, I was quickly running out of time and needed to stop being philosophical and get back to work. So I did. Or, at least, I planned to. I had a beautiful plan, the kind of plan I dream about. I was organized. I was motivated. I was prepared.
And then, I was sick. In typical higher-power fashion, God decided to force me to rest my sore, swollen Achilles' tendon (from hurdle practices, no less) by smiting me with a sinus infection. A week lost. Now, the old Heather would have made her sinus infection talk to the hand (cause the face ain't listening) and powered through anyway. Mind over matter! But the new and improved Heather remembers last winter, when that modus operandi resulted in an emergency room doctor sharing very stern words with her at 2:00 in the morning, and the subsequent three weeks of lost training time while she recovered from herself. That sucked.
So, I pulled the brakes. Stayed away from the gym (and off my ankle) for five straight days, and even went to the doctor. Yeah, I sulked and complained a little, but I was also kinda proud of myself for the whole learning-from-my-mistakes thing. Go me!
And I figured that while I wasn't working out, that opened me up to be philosophical again. I revisted my little quandry - confidence or fear...confidence or fear? Was I less than disciplined in my training because I felt reasonably sure I could accomplish the course? Or was I just avoiding facing how unprepared I really was? In the end, I felt like I had turned a corner when I decided that no matter what, my performance on the obstacle course was not the sole determining factor of my wellness. The ability to scale a wall, jump hurdles, climb a cargo net, and jump on a box is pretty kick-ass and I can't wait to count myself among the women who can do it, but ultimately, I just want to go out there and challenge myself and have fun.
What I have learned in this training process is that I have definite preferences in the world of wellness - endurance sports are much favored over explosive skills, natural health is preferable to performance-enhancing nutritional plans, and emotional satisfaction with my level of physical activity is way more important than checking a workout off of a list. As I come into the final three weeks of training, I feel like I've gotten to know myself a lot better. This is truly one of the most meaningful things I have ever done.
Now, that's not to say that failure on the obstacle course is okay, or that I am just setting the expectation for a less-than-stellar performance. I am still dead-on determined to tackle that course and own it. I'm just willing to take a little more time to do it.
I'm almost all better now, thanks to rest and antibiotics. I went back to the gym this morning, albeit taking it slow and not staying for extra cardio, as much as it killed me to do so. I'm looking forward to doing sprint intervals on the treadmill tomorrow and working my way back to my normal training schedule. I did, however, manage to spy one side effect from my prescription:
"Levaquin may cause swelling or tearing of a tendon (the fiber that connects bones to muscles in the body), especially in the Achilles' tendon of the heel."
Hmmm. Perhaps God isn't quite done with me yet. Eh, I'll take my chances.
1 comment:
Way to have a "healthy" attitude! Thanks for the reminder that health and fitness is a journey to be savored and celebrated and not necessarily a straight line to a specific point. You rock!!!!!
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