Showing posts with label pilates. Show all posts
Showing posts with label pilates. Show all posts

Monday, November 1, 2010

New Month! New Goals!

Ahhhh.....November. A fresh new clean month.  The past few have been doozys for me so I am really glad to see a calendar with almost nothing on it!  A few races and that's it.  What a treat!

And it's also time to brush off the training goals and set some new ones for 12/31.  So, as of this morning my new training schedule is in full effect:

Mondays: 5 mile run, weights, and Pilates
Tuesdays: 8 mile run and swim (yay!)
Wednesdays: bike intervals, weights, and Pilates
Thursdays: rest. Bah. *grumpy*
Fridays: 5 mile run, weights, possibly swim, and Pilates
Saturdays: bike to my 10 mile run, bike home
Sundays: rest.

I have two 5ks, a 15k, and a 10-mile race over the next eight weeks, which will keep the legs busy, and I am FINALLY getting back in the pool for some swim training.  Becoming a stronger swimmer is a 2011 goal and I like getting a head start.

How about you?  What are you doing to stay fit, healthy, and strong through the next two months?

Have a great day!