tag:blogger.com,1999:blog-7982759311924665730.post7760460894387308405..comments2024-02-07T00:00:58.535-08:00Comments on The Wellness Without Pity Blog: Your Elliptical is Lying to YouHealthy Heatherhttp://www.blogger.com/profile/11343516605721256497noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7982759311924665730.post-82740196829789412342010-06-29T05:50:33.637-07:002010-06-29T05:50:33.637-07:00My theory is that no matter how hard you are worki...My theory is that no matter how hard you are working, or what you have the resistance set at, the machine is still doing part of the work for you.<br /><br />On an indoor track or outside it is all you propelling yourself forward.Christynoreply@blogger.comtag:blogger.com,1999:blog-7982759311924665730.post-29201624791463290352010-06-28T03:39:52.343-07:002010-06-28T03:39:52.343-07:00I was shocked too! When I workout on the elliptic...I was shocked too! When I workout on the elliptical, its a good burn, but outside running is WAY higher. I don't know if it is the warmer air or what but it really motivates me to get outside!Healthy Heatherhttps://www.blogger.com/profile/11343516605721256497noreply@blogger.comtag:blogger.com,1999:blog-7982759311924665730.post-78483248360701180742010-06-27T06:37:45.919-07:002010-06-27T06:37:45.919-07:00Have you compared your workout on a machine to a t...Have you compared your workout on a machine to a track/outside yet? I was amazed to see the difference. I burn so many more calories on a track - even over the stair treadmill which kicks my behind every time.Christynoreply@blogger.com